Nutrition & Meal Planning

Nutrition Goals that Leave You Feeling Nourished and Clear-Headed
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Most of us know the basics of a healthy diet—lots of veggies and fruit, whole grains, less meat, and lots of water. But most of us don’t follow this for a variety of reasons. I can help you look at your current food (and life) patterns to help guide you toward nutrition goals that will leave you feeling nourished and more clear-headed.

Shifting a few key food habits can really benefit our energy levels, clarity and sense of well-being. I’m happy to help you identify and implement feasible changes in your daily food routine.

In addition to helping your shift your relationship with food, I offer customized meal plans and shopping lists—let me do the heavy lifting so you can ease into your new routine.

I can also leverage energy healing and hypnotherapy to help you explore any potential underlying emotional connections with food that might be inhibiting your success.

Interested in purchasing medicine without the appointment?

Cazimi Healing offers one on one support and guidance